Gugulipid is the greasy resin extract of the mukul myrrh tree from India. Gugulipid is a natural Ayurvedic medicine. Ayurveda is the traditional medicine system of India. As per Ayurveda, Gugulipid is known to offer a range of amazing health benefits. Gugulipid is also known by the name guggul. Guggul comes from the Sanskrit word “guggulu”, which means … Read more
Packed with an array of nutrients, Oats are a real nutritional powerhouse that hold tendency to transform your overall well-being. Oats are scientifically known as Avena sativa, and have been a staple food for centuries. They continue to gain popularity owing to their outstanding health benefits. They are popular at all food timings, ranging from … Read more
As yogurt is gaining popularity in the world of nutrition, it is becoming increasingly difficult for a consumer to understand the different options available for the types of yogurt. Yogurt is a highly nutritious food choice. It is filled with protein and is loaded with probiotics. Moreover, it’s an excellent choice for a bioavailable source … Read more
In this comprehensive guide, we’ll look deep into the topic of Ozempic and alcohol consumption, providing you with all the necessary information you need to make informed decisions. Ozempic, a popular semaglutide medication for type 2 diabetes, works by lowering blood sugar levels and promoting weight loss. It belongs to a class of drugs called … Read more
To ensure a successful Ozempic treatment plan, there are certain ozempic foods to avoid or atleast to limit their intake. One of the most common side effects of ozempic is its effect on the gastric system. Because of this, it is very important to avoid foods that can worsen or trigger the gastric symptoms. This … Read more
Market offers several forms of oats. This can confuse the consumer to choose the ideal nutritious form. This article talks about the eight different forms of oats in depth. Oats are a whole grain which resembles wheat grain in appearance. They contain several essential nutrients, which includes complex carbohydrates with insoluble, soluble, and prebiotic fibers, vitamins, … Read more
Breakfast is the most important meal of the day. This article talks about the two most common breakfast mistakes that people often make. These breakfast mistakes are the ones that tend to slow down the weight loss journey. There can be no second thought about the fact that what you eat first thing in the … Read more
Greek yogurt is a thick, creamy yogurt with a tart taste. It contains higher amounts of protein and less carbohydrates than regular yogurt. “Weight Loss with Greek Yogurt” is becoming so popular because of these two major properties. What is Greek Yogurt? Greek yogurt has been a part of Mediterranean diet and is made of … Read more
Celebrated weight loss drugs Ozempic and Wegovy are causing immense hair fall, as reported by a number of people across America who were so excited to use these weight loss drugs for easy shedding of pounds. Weight loss drugs and reported hair loss An American TikToker who lost 60lbs with Ozempic, reported that she lost … Read more
Managing weight can be challenging and even more difficult in case of diabetes weight loss. Managing weight is a critical aspect of maintaining healthy blood sugar control. This article talks about losing weight in diabetes, with emphasis on a balanced and sustainable approach. Steps for Diabetes Weight Loss Consult a Healthcare Professional:Before starting any weight … Read more