Bitter Gourd: Health Benefits, Nutrition, and Precautions

Bitter Gourd Health Benefits

Packed with several essential vitamins, minerals, and powerful antioxidants, bitter gourd holds numerous health benefits. It is a tropical vegetable renowned for its distinct bitter taste. It might not be a popular vegetable on your plate, bitter gourd does pack a punch when it comes to promoting good health. One of the most utilized health … Read more

Vitamin D And Diabetes Mellitus: The Powerful Link

Vitamin D and Diabetes Mellitus hold a strong link, apparently because of the role of vitamin D in glucose metabolism. Vitamin D is involved in a huge number of biochemical processes, ranging from promoting calcium absorption, reducing inflammation and modulating neuromuscular and immune function. Vitamin D deficiency is more commonly found in the elderly and people who stay … Read more

Three Minutes Exercise Post Meals Lowers Blood Sugar

three minutes exercise

A new study found that a three minutes exercise post meals can reduce blood glucose levels and insulin response regardless of BMI. It’s a well proven fact that physical activity holds a very good tendency to improve blood sugar levels. When you’re active, the glucose in your blood gets used up by your active muscles for … Read more

Ozempic and Alcohol: A Comprehensive Guide to Safe Consumption

Ozempic and alcohol

In this comprehensive guide, we’ll look deep into the topic of Ozempic and alcohol consumption, providing you with all the necessary information you need to make informed decisions. Ozempic, a popular semaglutide medication for type 2 diabetes, works by lowering blood sugar levels and promoting weight loss. It belongs to a class of drugs called … Read more

Ozempic face

Celebrated drug Ozempic has a good tendency to cause a loss of fat from face and in some people it results in an aged and wrinkled appearance, known as ‘Ozempic face’. Ozempic is a Semaglutide medicine prescribed to help control blood sugar levels in patients of type 2 diabetes. This medicine induces weight loss along with … Read more

Weight loss drugs cause Immense Hair Loss

Celebrated weight loss drugs Ozempic and Wegovy are causing immense hair fall, as reported by a number of people across America who were so excited to use these weight loss drugs for easy shedding of pounds. Weight loss drugs and reported hair loss An American TikToker who lost 60lbs with Ozempic, reported that she lost … Read more

Activated Buckwheat Benefits And More…..

Activated Buckwheat means the buckwheat is in an active form and not in dormant form which is usually the available form in store bought packages. Activated Buckwheat benefits our health as the nutrients have been unlocked and their enriching tendencies are more bioavailable now. This is actually the best possible way to eat nuts and … Read more

Wound Healing and Diabetes

Wound healing and Diabetes are unfortunately related in an inverse relation. The more the blood sugar levels in diabetes, the worse is the wound healing. The slower healing of wounds can highly increase the risk of developing infections and other complications. Minor cuts, grazes, wounds, scratches, and burns are a normal part of daily life. … Read more

Semaglutide Weight Regain

Weight regain after withdrawal of semaglutide weight loss medicine is causing immense frustration among people who believe to have found an easy solution for chronic obesity. It is again proved that lifestyle modifications are the only authentic way to lose weight. The semaglutide medications like Wegovy and Ozempic took the weight loss market by storm … Read more