Gugulipid Health Benefits And Uses

Gugulipid is the greasy resin extract of the mukul myrrh tree from India. Gugulipid is a natural Ayurvedic medicine. Ayurveda is the traditional medicine system of India. As per Ayurveda, Gugulipid is known to offer a range of amazing health benefits. Gugulipid is also known by the name guggul. Guggul comes from the Sanskrit word “guggulu”, which means “protects from disease”. It has been used for thousands of years to treat a variety of health conditions.

There are several different types of gugulipid. They are classified on the basis of the color of the gum and the age at which it was extracted. It is believed to be a very potent natural medicine. Gugulipid is easily available as a supplement in capsule form.

Gugulipid Health Benefits

Gugulipid is a natural antioxidant and an anti-inflammatory agent. These properties are employed to use gugulipid as a natural medicine to prevent diseases that are caused by oxidative stress and inflammation.


Since Gugulipid is a natural antioxidant, it can help to relieve the inflammation in cases of osteoarthritis. Several studies have been conducted to test this property. In one such study, the regular use of Gugulipid was found to be effective in reducing the swelling and pain in the knees. Another similar study showed that regular intake of gugulipid showed positive effects on the walking capacity of osteoarthritis patients. Furthermore, the studies also found that gugulipid showed these beneficial properties without showing any side-effects.

Weight Loss

It is a natural and easy to use remedy for weight loss. In fact, this is a highly claimed health benefit of Gugulipid. One of the mode of action of gugulipid is by reducing appetite. There are several animal and human studies conducted on the weight affecting properties of gugulipid. In a test-tube study, it was found that Gugulipid promotes weight loss by breaking down the fat stores of triglycerides. In another study conducted on animals, it was proven helpful in managing appetite by regulating the hunger hormones. Furthermore, many such different small studies have shown that herbal supplementation of Gugulipid is quite effective in boosting weight loss.

Gugulipid And Thyroid

Hypothyroidism is a condition in which the thyroid gland doesn’t produce sufficient amount of thyroid hormones. In a number of animal studies, Gugulipid was tested for its action on hypothyroidism. It showed positive results by improving the uptake of iodine and the movement of thyroid gland’s enzymes.

There was also a successful human study about the effect of gugulipid on hypothyroidism. The patients who took gugulipid showed decreased weakness, tiredness, and muscle pain. More clinical trials on humans are needed to better understand the efficacy.


One of the most popular health benefits of gugulipid is its effect on cholesterol. It helps to lower the bad cholesterol (LDL) levels and increase the good cholesterol (HDL) levels. It also helps to lower the triglyceride levels, which is the form in which fat is stored in body.

Treating Skin Conditions

Gugulipid is also considered a natural remedy to treat various skin conditions like eczema, psoriasis, and inflammation. In a number of studies, it showed positive results in treating itching, inflammation, and also discolored skin. These studies were mostly conducted on patients of eczema and psoriasis. Topical ointments containing Gugulipid also helped in treating swelling, redness, and pain.


A major claimed health benefit of Gugulipid is its tendency to heal acne. In a number of studies, this ayurvedic remedy was proven to be effective in treating nodulocystic acne. This is a very acute type of acne which affects particular body parts like the chest, face, and back. In one study, it was noted that the action of Gugulipid was similar to that of the acne-treating major antibiotic tetracycline. In another study, it was even found successful in treating acne of patients with oily skin.


There have been claims about Gugulipid being effective in lowering down blood sugar to control diabetes. However, when medical studies were conducted, this ayurvedic remedy wasn’t found effective in regulating blood sugar levels. Nonetheless, further medical studies are yet to be performed to test its effects on diabetes in human beings.

Possible Side-Effects Of Gugulipid

When taken in a low dosage or as per the prescription of a medical professional, Guggul is safe to use. Gugulipid is also not known to cause any serious side-effects. There are some mild side-effects if the dose is exceeded in a prolonged time frame:

  • Skin Rash
  • Diarrhea
  • Hiccups
  • Disturbed Menstruation
  • Gastric Issues


As per Ayurveda, Gugulipid has been used for centuries to treat a range of health conditions. Contemporary research also agrees to some of the health benefits of gugulipid. To utilize the health benefits of gugulipid without any side effects, it is advised to take it with the prescription of an Ayurvedic Doctor.

FAQs(Frequently Asked Questions)

Which Guggulu is best for thyroid?

Kanchnar Guggulu is best for hypothyroidism. According to Ayurveda, hypothyroidism occurs when the function of Pitta gets obstructed by aggravated Kapha and Medha Dhathu. Kanchnar Guggulu balances Kapha and reduces Medha.

Which Ayurvedic medicine is best for uterine fibroids?

Kanchanara Guggulu, Shigru Guggulu, and Haridra Khanda

Who should not take Kanchanar Guggulu?

Kanchanar guggulu can be avoided by pregnant and lactating mothers, people with clotting disorders and kidney issues.


My name is Amanpreet Kaur Samra. M.S. Biochemistry. I'm the founder and writer of this blog. I have been teaching Biochemistry for a good number of years. I started this blog because I have always been very passionate about writing, in particular about Nutrition and Healthy Weight Loss.

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