Wegovy and Ozempic, both drugs have taken the market by storm, ever since their introduction. Wegovy is approved by FDA (U.S. Food and Drug Administration) for weight loss while ozempic is approved for diabetes. Despite this, an increasing number of people are taking ozempic for weight loss without having diabetes. Long-term use of these popular … Read more
Fennel tea for weight loss is the popular way to go down the weight loss journey. Moreover, it has a naturally sweet taste. There is so much hype associated with the use of tea for weight loss & there is a huge variety of teas, which the market & social media have to offer. After … Read more
If you have insulin resistance, you may be able to reduce or even reverse it by adopting healthy lifestyle habits such as regular exercise and a healthy diet. What is Insulin resistance? Insulin resistance occurs when cells in our body are not able to respond well to insulin. Insulin is a hormone which is produced … Read more
Weight loss & change in skin elasticity always come together. Loosing skin elasticity after weight loss takes away the joy you feel after winning the task. Loosing weight needs a lot of motivation & hard work. When you feel immense joy of high energy levels after weight loss, you are welcomed by another major or … Read more
This article covers 3 protein options which could be the best of the best breakfast protein for weight loss. An ideal breakfast for weight loss should have a good unprocessed protein source, no fat & good amount of fiber rich food like whole grains.
Cashews hold quite a popular place in the nuts family. Cashews are eaten in raw, roasted, salted and unsalted forms. In addition, cashew nuts have become a part of a long list of dishes. They add a royal touch to any dish they are added to. Now cashew nuts are also quite popularly used to … Read more