APK SAMRA (MS Biochemistry) Celebrated weight loss drugs Ozempic and Wegovy are causing immense hair fall, as reported by a number of people across America who were so excited to use these weight loss drugs for easy shedding of pounds. Weight loss drugs and reported hair loss An American TikToker who lost 60lbs with Ozempic, reported that she lost … Read more
Managing weight can be challenging and even more difficult in case of diabetes weight loss. Managing weight is a critical aspect of maintaining healthy blood sugar control. This article talks about losing weight in diabetes, with emphasis on a balanced and sustainable approach. Steps for Diabetes Weight Loss Consult a Healthcare Professional:Before starting any weight … Read more
Activated Buckwheat means the buckwheat is in an active form and not in dormant form which is usually the available form in store bought packages. Activated Buckwheat benefits our health as the nutrients have been unlocked and their enriching tendencies are more bioavailable now. This is actually the best possible way to eat nuts and … Read more
Wound healing and Diabetes are unfortunately related in an inverse relation. The more the blood sugar levels in diabetes, the worse is the wound healing. The slower healing of wounds can highly increase the risk of developing infections and other complications. Minor cuts, grazes, wounds, scratches, and burns are a normal part of daily life. … Read more
Enriching your diet is one of the key factors to fasten up injury recovery. An injury is always accompanied by inflammation. An inflammatory response is a crucial step in the natural healing process, however it presents a big challenge to our immune system. Upon injury, the immune system is stimulated to start a complex series … Read more
Foeniculum vulgare, commonly known by the name fennel, is a flavorful culinary herb and a medicinal plant. This post talks about 12 benefits of fennel and its seeds, all based on science. Both the crunchy bulb and seeds of this plant possess a mild, licorice-like flavor. However, the flavor of seeds is more intense due … Read more
The small and modest Chia seeds may not seem like a nutritious food at first sight, but they are actually incredibly rich in nutrients. The nutrient rich chia seeds may promote heart health, support strong bones, improve blood sugar levels & aid in weight loss. Chia seeds are most commonly consumed worldwide for their weight … Read more
A diet rich in fiber and whole grains helps our body maintain a healthy blood pressure. Oatmeal satisfies both of those dietary conditions. According to USDA National Nutrient Database, 100 gm of fortified oats has 10 gm of fiber, 352 mg of calcium and 359 gm of potassium. It has been proved in some studies … Read more
Western diets rich in fat and sugar promote excess calorie intake and weight gain. . Despite a well-documented association between obesity and altered brain dopamine function, it remains elusive whether these alterations are
Fasting diet affects the metabolic processes in your body that may work to decrease inflammation, as well as help to improve blood sugar regulation and physical stress response. Some research shows that it may also improve conditions associated with inflammation like arthritis, asthma and multiple sclerosis. A fasting diet that involves eating early in day … Read more