L-carnitine is a chemical that helps the body turn fat into energy. Since L-carnitine plays a major role in lipid metabolism, it may help people lose weight. L-Carnitine Production & Storage Carnitine is produced by the liver and kidneys. It gets stored in muscle, brain, and heart tissue, all of which use fatty acids as energy. L-carnitine … Read more
Wegovy and Ozempic, both drugs have taken the market by storm, ever since their introduction. Wegovy is approved by FDA (U.S. Food and Drug Administration) for weight loss while ozempic is approved for diabetes. Despite this, an increasing number of people are taking ozempic for weight loss without having diabetes. Long-term use of these popular … Read more
Ozempic is a diabetes medication that’s been gaining considerable attention lately because of its ability to help some people lose significant amounts of weight. Ozempic is a brand name for the drug known as semaglutide. Ozempic does make you eat less, though the exact mechanism about, “how exactly does ozempic work for weight loss?”, isn’t clear … Read more
This article covers 3 protein options which could be the best of the best breakfast protein for weight loss. An ideal breakfast for weight loss should have a good unprocessed protein source, no fat & good amount of fiber rich food like whole grains.