Wound healing and Diabetes are unfortunately related in an inverse relation. The more the blood sugar levels in diabetes, the worse is the wound healing. The slower healing of wounds can highly increase the risk of developing infections and other complications. Minor cuts, grazes, wounds, scratches, and burns are a normal part of daily life. … Read more
Foeniculum vulgare, commonly known by the name fennel, is a flavorful culinary herb and a medicinal plant. This post talks about 12 benefits of fennel and its seeds, all based on science. Both the crunchy bulb and seeds of this plant possess a mild, licorice-like flavor. However, the flavor of seeds is more intense due … Read more
A diet rich in fiber and whole grains helps our body maintain a healthy blood pressure. Oatmeal satisfies both of those dietary conditions. According to USDA National Nutrient Database, 100 gm of fortified oats has 10 gm of fiber, 352 mg of calcium and 359 gm of potassium. It has been proved in some studies … Read more
Western diets rich in fat and sugar promote excess calorie intake and weight gain. . Despite a well-documented association between obesity and altered brain dopamine function, it remains elusive whether these alterations are
Ensuring a required intake of magnesium may help lower the risk of dementia. Taking adequate amount of magnesium on a daily basis ensures a strong & healthy brain particularly as we age. Study on Magnesium and Dementia A study was conducted to know the effects of magnesium intake on brain function. It involved 6,000 cognitively … Read more
Wegovy and Ozempic, both drugs have taken the market by storm, ever since their introduction. Wegovy is approved by FDA (U.S. Food and Drug Administration) for weight loss while ozempic is approved for diabetes. Despite this, an increasing number of people are taking ozempic for weight loss without having diabetes. Long-term use of these popular … Read more
Fennel tea for weight loss is the popular way to go down the weight loss journey. Moreover, it has a naturally sweet taste. There is so much hype associated with the use of tea for weight loss & there is a huge variety of teas, which the market & social media have to offer. After … Read more
Dragon fruit looks quite exotic & intimidating if you are eating it for the first time. However, a number of yummy dragon fruit recipes do exist & dragon fruit can be actually quite versatile to eat. One of the benefits of dragon fruit is that it has a tendency to blend with a number of … Read more
Dragon fruit is native to Mexico & Central America & was introduced to Asia later on. It belongs to the cactus family. Now, this fruit is grown all over the world. However, it’s still considered exotic owing to its lesser availability than other fruits. It may look exotic because of its appearance & availability but … Read more
Ozempic is a diabetes medication that’s been gaining considerable attention lately because of its ability to help some people lose significant amounts of weight. Ozempic is a brand name for the drug known as semaglutide. Ozempic does make you eat less, though the exact mechanism about, “how exactly does ozempic work for weight loss?”, isn’t clear … Read more