Fasting diet affects the metabolic processes in your body that may work to decrease inflammation, as well as help to improve blood sugar regulation and physical stress response. Some research shows that it may also improve conditions associated with inflammation like arthritis, asthma and multiple sclerosis. A fasting diet that involves eating early in day … Read more
As per new findings, the new celebrated weight loss drug, Semaglutide shrinks muscle mass. The hype of this drug has made people go crazy to try it. And surprisingly, this is equally true for people who carry a good load of pounds & also for those who wish to take a few pounds off, merely … Read more
Oatmeal is popularly considered a healthy food to add to your diet. This article talks in depth about what to consider while having oatmeal for diabetes. This whole grain is fiber rich, associated with a reduced risk of heart disease & promotes weight loss. A 2015 review revealed a beneficial effect of oats intake on glucose control & lipid profiles … Read more
Wegovy and Ozempic, both drugs have taken the market by storm, ever since their introduction. Wegovy is approved by FDA (U.S. Food and Drug Administration) for weight loss while ozempic is approved for diabetes. Despite this, an increasing number of people are taking ozempic for weight loss without having diabetes. Long-term use of these popular … Read more
A new research study found that a smartphone app usage caused reduction in blood sugar levels in people with Type 2 diabetes. CBT(Cognitive behavioral therapy) was provided through a smartphone app. The study concluded that people who took CBT required less diabetes medication at six months, compared to those who only received standard diabetes care … Read more
If you have insulin resistance, you may be able to reduce or even reverse it by adopting healthy lifestyle habits such as regular exercise and a healthy diet. What is Insulin resistance? Insulin resistance occurs when cells in our body are not able to respond well to insulin. Insulin is a hormone which is produced … Read more