keto diet

How Can I Prevent Alzheimer’s?

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There is no sure shot way to prevent yourself from getting Alzheimer’s, but there are certainly some lifestyle changes that lower your chances of developing Alzheimer’s. More than 900,000 Americans are diagnosed with Alzheimer’s dementia every year. Only 5 percent of these cases are an outcome of a genetic form of early-onset-Alzheimer’s, which is of course not preventable. … Read more

Keto Diet Increases Heart Attack Risk

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Following a keto diet, which is the diet containing high fat & low carbohydrates, could more than double the risk of blocked arteries, cardiac arrest, & strokes, according to a new research. Keto diet has been a very celebrated weight loss diet in recent years. This new research study’s results were presented on March 5, 2023, at … Read more