Keto Diet Increases Heart Attack Risk

Following a keto diet, which is the diet containing high fat & low carbohydrates, could more than double the risk of blocked arteries, cardiac arrest, & strokes, according to a new research. Keto diet has been a very celebrated weight loss diet in recent years. This new research study’s results were presented on March 5, 2023, at … Read more

Insomnia: Risk Factor for Heart Attack

Insomnia

Insomnia can contribute as a risk factor for heart attack, according to a new research conducted on 1.2 million participants across the globe. According to a​ recent review published in Clinical Cardiology the link between insomnia & the risk of a heart attack was examined. Surprisingly, the review found that people with insomnia were a whopping 69% … Read more