Magnesium prevents Dementia

Ensuring a required intake of magnesium may help lower the risk of dementia. Taking adequate amount of magnesium on a daily basis ensures a strong & healthy brain particularly as we age. Study on Magnesium and Dementia A study was conducted to know the effects of magnesium intake on brain function. It involved 6,000 cognitively … Read more

Insomnia: Risk Factor for Heart Attack


Insomnia can contribute as a risk factor for heart attack, according to a new research conducted on 1.2 million participants across the globe. According to a​ recent review published in Clinical Cardiology the link between insomnia & the risk of a heart attack was examined. Surprisingly, the review found that people with insomnia were a whopping 69% … Read more