Greek Yogurt vs. Regular Yogurt: Where is the difference?

Greek yogurt vs. regular yogurt

Both Greek and regular yogurt are nutrient rich and offer several health benefits, however there are differences. Greek yogurt is becoming increasingly popular as a weight loss option and as a post-work out meal. This article explains what makes Greek yogurt different from its traditional counterpart. Greek Yogurt vs. Regular Yogurt: synthesis Both Greek and … Read more