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magnesium for leg cramps

Magnesium For Good, Relaxed Sleep

October 12, 2023March 15, 2023 by APK SAMRA (MS Biochemistry)

Magnesium is the booming supplement to deal with poor sleep and anxiety. Sleeping aids have become the need of the hour owing to our disturbed life styles governed by social media & the need to lead an overly “so called active” though dull life. Magnesium glycinate is the more commonly used form for sleep. What … Read more

Categories insomnia, VITAMINS/MINERALS

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