A recent study published in the June 2023 issue of The American Journal of Clinical Nutrition, evaluated the association between omega-3 polyunsaturated fatty acids intake, cognitive decline, and dementia. The results gave high evidence that Omega-3 reduces Alzheimer’s risk by up to 65% Alzheimer’s disease (AD) is a neurodegenerative disorder which is highly prevalent among the … Read more
The MIND diet is meant for a healthy brain function as you age and it reduces the risk of Dementia and Alzheimer’s. If you are looking forward to improve your brain’s health, this article presents a detailed MIND Diet Guide to begin and sustain this diet. It is based on two other popular healthy diet … Read more
There is no sure shot way to prevent yourself from getting Alzheimer’s, but there are certainly some lifestyle changes that lower your chances of developing Alzheimer’s. More than 900,000 Americans are diagnosed with Alzheimer’s dementia every year. Only 5 percent of these cases are an outcome of a genetic form of early-onset-Alzheimer’s, which is of course not preventable. … Read more